The Medicine-Ball Clean | The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the... | By CrossFit Training
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The ultimate guide to medicine ball cleans
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Learn how to perform the Medball Clean with our technique, setup and execution tips!
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Learn how to perform the Medball Clean with our technique, setup and execution tips!
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